Learns your normal
Adaptive machine learning builds a personal baseline from your recent sleep duration, rhythm, and available recovery signals.
DreamOS learns your rhythm from Apple Health data you choose to share, explains whether recovery was likely restorative, and quietly prepares the next night.
DreamOS turns permitted signals into a clear wellness estimate, with confidence and limitations always visible.
Adaptive machine learning builds a personal baseline from your recent sleep duration, rhythm, and available recovery signals.
Duration, continuity, regularity, heart-rate patterns, breathing stability, and available environment context are separated clearly.
Wind-down reminders, morning summaries, and safe schedule boundaries run automatically while you remain in control.
DreamOS weights only the information available for that night and lowers confidence when data is limited.
The current DreamOS version has no account and no health-data cloud. Analysis happens on your iPhone using Apple Health categories you explicitly approve.
Home Screen and Lock Screen widgets show the essentials. A privacy-safe Live Activity can remain visible on supported Always‑On iPhones and in Dynamic Island.
DreamOS for iPhone is in launch preparation. The first release supports iOS 18 and later, with enhanced system alarms on compatible newer iOS versions.
Get launch support